Check out the episode where hosts Sam and Darius talk mental health during the coronavirus pandemic and are joined by Alice, The Youth Wellbeing Manager & Transition Wellbeing Practitioner from Ark-T who gives some brilliant tips on how to look after your mental health as well as highlighting some great organisations who can provide information and support!
Alice works with young people aged 16-25 supporting with mental health as part of The Mental Wealth Academy! If you are a young person experiencing low mood or anxiety Alice may be the person to support so feel free to get in touch with her via email ([email protected]) or via facebook (@aliceark-t)
If you’re a young person who would like to be involved in the podcast and have your voice heard, or you work with or know a young person who might be interested we want to hear from you!
Get in touch with us via email: [email protected] or DM our hosts or us on instagram!
@DazOxYouthPod – Darius
@SamOxYouthPod – Sam